This is another technique which I use either as a supporting technique to life coaching sessions or as a stand-alone method to create balance and healing within the body. This ancient Japanese method of healing uses energy to balance the body and mind. Reiki means ‘Spiritual Energy’ and has been in existence since the early 1900s. Reiki is now used in almost every country in the world and has been the focus on many positive medical and psychological research studies.
Reiki involves hands on healing to assist in restoring the body’s capacity to heal itself. The healing works by connecting with the energy centres of the body in a non-intrusive manner where spiritual energy flows from the practitioner’s hands whilst holding over specific locations of the client’s head and body. It is a deeply relaxing and restorative process which allows the client to come back into a state of peace and balance.
Being highly intuitive I am often able to provide information to my client on energy blockages and connection to life patterns, stories and trauma experiences. This is helpful as when we are conscious of thoughts, patterns and motions we can understand how they influence our lives but are also therefore able to consciously re-frame or release them.