Some techniques and modalities which may be used: 

In my own journey I have experienced first-hand what misalignment between body, mind and soul feels like as well as the effects of this on the life experienced. Modern medical science is now seeing the tremendous value of looking at the relationship between thoughts, emotions, sensations and behaviours and how this creates the life and well being we experience. 
 
Below are a few of the leading edge and scientifically proven tools and techniques we will use together to start creating a new blueprint for your future. They help to release old patterns of thought and behaviour, re-programme old and outdated beliefs and energetically align your body and mind. 
Cognitive Behavioural, Narrative or Somatic Coaching 
Neuro Linguistic Programming (NLP) 
Transactional Analysis  
Soul Coaching  
Outcomes based goals and objective models (GROW) 
Mindfulness and Meditation 
PSYCH-K  
Healing InSight Method for belief change 

Reiki Healing 

Emotional Freedom technique (EFT) 

PSYCH-K ® 

Healing InSight Method 

Feng Shui Coaching 

Reiki Healing 

Emotional Freedom technique (EFT) 

PSYCH-K ® 

Healing InSight Method 

Feng Shui Coaching 

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