Back 2 YOU Coaching Programme

Back 2 YOU

Three-month coaching programme

My signature three-month coaching programme creates a unique and empowering roadmap: helping you unearth your TRUE potential, HEALING the stumbling blocks of the past and making a real IMPACT in your life.

During this three-month programme, we will work together to clarify what you truly desire, what your soul is urging you to do and the beliefs or trauma holding you back. We will work towards creating a synthesis between the inner change work (limiting thoughts, beliefs and emotions) and the outer soul-inspired goals and actions that will create the change in your outer life.

HOW CAN THIS PROGRAMME CREATE THE CHANGE YOU NEED?

This coaching space allows you to set a new course for your life while releasing the old patterns and beliefs that keep tripping you up. One of the core elements of my approach is in creating a transformative container where you can safely delve into the more challenging emotional experiences without being pulled back into them. These experiences are our teachers, but that does not mean they define us.

We will seek guidance from my Life in Synthesis Model so that each of the core elements is integrated into your transformation and clearly soul-led actions are taken. Doing this allows you to begin to embody the change in all aspects of your life.

When you reconnect with who you really are and begin to trust and act on your intuition, this is when life opens up and everything changes!

What will you achieve with your three-month coaching experience?

  • A reconnection to your true self and discover your unlimited potential in a way that will allow you to make the changes to your life and handle any challenges that may come along.

  • Healing and release of old wounds and pain so that they no longer trip you up, hold you in the past or frame your future.

  • Clearing of old energetic blockages in your mind, body and soul so you can create, manifest and embody the new vision for your future.

  • New tools and practices that you can use daily to help you stay strong, focused and empowered…..and become your own healer and life coach. 

  • An upgraded belief system that supports you becoming your best self and manifesting your best life…YES!

  • Confidence in yourself, clarity of mind and commitment to evolve.

  • A clear roadmap to create the change you need.

What will you get as part of this programme? 

  1. Pre-session life alignment questionnaire.

  2. One 90-minute-deep dive session to uncover your goals for the programme and what you expect to walk away with upon completion. This allows us to understand what needs to change and what your vision of the future is. 

  3. Five 60-minute fortnightly one on one coaching sessions with me.

  4. Follow up notes and action steps after each session. 

  5. Integration of Gene Keys and Human Design into your journey to deeply connect with your soul path, gifts and lessons (optional).

  6. A guided meditation for creating alignment between the head (think), heart (feel) and hara (know) so that you are fully aligned and connected to your power to change.

  7. Practical workbooks for the core parts of the life synthesis programme, which will include journaling prompts, questions and exercises, supporting your inner work.

  8. Support on the go! Communication via Whats App, Voxer or email during your three-month journey to help you stay out of fear, in your power and connected to your bigger vision.

Your Investment: £1,222

(payment plans are available on request) 

What to do next: reach out to me for a FREE 30-minute discovery call. We can get to know each other and see if this programme is the right fit for you. 

You can also book single sessions with me.